Monthly Archives: January 2012

[152] The curse of the GPS watch

Posted on January 30, 2012 by traintotri

Well, this hasn’t quite worked out like I had planned. Last Wednesday I received my new GPS watch – I decided on the Timex Global Trainer due to mostly positive reviews and a price that fit my budget. So far … Continue reading →

Posted in biking, marathon, progress, running | 5 Comments

[151] Hills

Posted on January 27, 2012 by traintotri

It’s no secret that training on hills provides lots of great benefits for runners. (Here’s an article that tells us why, and shares some hill-running tips.) In short, it makes us stronger, makes our muscles more elastic, and makes us feel … Continue reading →

Posted in biking, marathon, running | 8 Comments

[150] The second half

Posted on January 24, 2012 by traintotri

This week is the beginning of the second half of my training for the Shamrock Marathon on March 18. While I never doubted myself, I’m still pretty pleased to have made it through the first 8 weeks in great shape, knocking … Continue reading →

Posted in goals, marathon, progress, running | 5 Comments

[149] Pacing

Posted on January 20, 2012 by traintotri

If I am serious about qualifying for Boston, pacing is an area of preparation that will require intense focus. In order to finish the marathon strong, I need to make sure I am familiar with the pace I must hold for the duration – … Continue reading →

Posted in biking, running | 15 Comments

[148] Boston

Posted on January 17, 2012 by traintotri

Boston. For most runners, that single word is loaded with significance. It’s the oldest annual marathon in the world, and perhaps one of the most exclusive. To achieve a Boston qualifying time is a singular accomplishment, a feather in the … Continue reading →

Posted in biking, goals, marathon, running | 8 Comments