Races

Ultras: 10
Marathons: 6 (PR 3:23:36)
Half-Marathons: 9 (PR 1:30:46)
15ks: 1 (PR 1:03:27)
10ks: 25 (PR 40:23)
5ks: 3 (PR 19:12)
(updated 6/11/17)

2017

Anthem Corporate 5k – 24:55

Instant Classic Trail Half-Marathon – 2:40:06

2016

Monument Ave 10k – 48:55

2015

Bear Creek 10-Mile Trail Race – 2:03:46

Turkey Trot 10k – 49:51

Richmond Half -Marathon – 1:48:06

Carytown 10k – 1:03:48

Monument Ave 10k – 45:56

2014

Bear Creek 10-Mile Trail Race – 1:51:36

Turkey Trot 10k – 51:49

Midnight Maniac 13-Hour Endurance Run

Run for Roses 5k

Pony Pasture 5k

Singletrack Maniac 50k – DNF  <race report>

Carytown 10k – 41:34

Monument Ave 10k – 40:56

Instant Classic Trail Marathon – 3:55:09

Sweetheart 8k – 33:39 (PR)

Frostbite 15k – 1:03:27 (2nd AG) (PR)  <race report>

2013

Seashore 50k – DNF  <race report>

RRRC Turkey Trot 10k – 53:24

Richmond Marathon (3:45 pace leader) – 3:45:02  <race report>

Singletrack Maniac 50k – 5:51:18 (PR)  <race report>

Promise Land 50k – 8:50:09  <race report>

Monument Ave 10k – 41:18  <race report>

Instant Classic Trail Marathon – 4:06:33  <race report>

LoveRox Half-Marathon – 1:41:38 (3rd AG)  <race report>

ICY-8 Hour Trail Run – 34.5 miles/6:48  <race report>

2012

RRRC Turkey Trot 10k – 44:45

Richmond Half-Marathon – DNS (injury)

Carytown 10k – 41:06  <race report>

Monument Ave 10k – 40:23 (PR)  <race report>

Shamrock Marathon – 3:23:36 (PR)  <race report>

2011

RRRC Turkey Trot 10k – 42:21  <race report>

Richmond Half-Marathon – 1:30:46 (PR)  <race report>

Step Up for Down Syndrome 5k – 19:12 (PR)  <race report>

Naylor’s Beach Olympic Triathlon – 3:06:54  <race report>

I Love the Tavern Triathlon – 1:34:09  <race report>

St. Jude’s Country Cares 5k – 18:45 (*not quite 5k distance)  <race report>

GroundForceIT Power Sprint Triathlon – 1:08:42  <race report>

Monument Ave 10k – 43:12  <race report>

2010

RRRC Turkey Trot 10k – 46:48

Richmond Half-Marathon – 1:41:29

Maymont X-Country 8-mile Trail Run – 1:13:58

Monument Ave. 10k – 47:30

2009

RRRC Turkey Trot 10k – 47:13

Richmond Half-Marathon – 1:44:52

James River Scramble 10k – 54:37

National Duathlon Festival Off-Road Sport – 1:39:02

Monument Ave. 10k – 45:04

2008

RRRC Turkey Trot 10k – 49:56

Richmond Half-Marathon – 1:50:29

Run for READ 8k – 39:36 (3rd in age group)

XTERRA 10k Trail Run – 57:29

Monument Ave. 10k – 47:11

2007

RRRC Turkey Trot 10k – 50:38

Richmond Marathon – 4:07:47

Patrick Henry Half-Marathon – 1:58:19

Monument Ave. 10k – 46:43

2006

Richmond Marathon – DNF  <race report>

Battlefield Half-Marathon – 1:48:33

2005

nTelos 8k – 42:52

Monument Ave. 10k – 58:19

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